View Full Version : Is eating a pint of eggwhites daily bad? HelloKitty?

11-05-2010, 19:41:57

I finally lost my 70 pounds. Did it with a more healthy diet than I had talked about (1500-2000 calories plus exercise, vice 700). Went very fast anyhow (6 months), by just never cheating.

Have gottern very used to one of my "minimeals" being a pint of eggwhites (poured from a carton) scrambled up with a fraying pan full of veggies (and spices). 250 calories of protein, 100 calories of veggies.

I eat a lot of other stuff too (I maintain weight fine) and it is healthy also. Just wonder if this extreme amount could be bad for me. Internetz warns of biotin shortages (and I could supplement), but not sure how much to add. :drekkus:

11-05-2010, 22:57:38
70 pounds! Damn dude.

12-05-2010, 02:36:33

Dyl Ulenspiegel
12-05-2010, 08:42:23
This is a copycat thread, right? I just can't find the original.....

Greg W
12-05-2010, 13:36:25
I thought it must have been an old thread, expecting HK to respond...

13-05-2010, 05:02:25
Sounds healthy to me.


13-05-2010, 08:48:51
Is anybody normal anymore?

Dyl Ulenspiegel
13-05-2010, 09:14:55
Asks the guy with a Paiktis quote in his sig...

14-05-2010, 03:49:20
I have sigs turned off.

Dyl Ulenspiegel
14-05-2010, 06:23:27
I have tco turned off

14-05-2010, 07:17:15
Who's that Dyl?

Dyl Ulenspiegel
14-05-2010, 07:27:41
You mean "what".

Greg W
14-05-2010, 07:38:05
Who's what Dyl?

Dyl Ulenspiegel
14-05-2010, 07:45:14
That dyl.

15-05-2010, 02:38:07
What a pickle!

15-05-2010, 08:19:54
Mmm, pickle